Banana-Pumpkin Muffins

These vegan muffins are a healthy and tasty treat to enjoy during Lent. Perfect for a breakfast on the go.

Banana-Pumpkin Muffins

Recipe by The Cooking LawyerCourse: Breakfast, Dessert, SnackCuisine: AmericanDifficulty: Easy
Servings

12

servings
Prep time

10

minutes
Cooking time

30

minutes
Total time

40

minutes

Ingredients

  • 6 ripe bananas

  • 1 28 oz. can of pureed pumpkin

  • 1 can lite unsweetened coconut milk

  • 1 tsp vanilla

  • 1.5 cups light brown sugar

  • 3 cups flour

  • 1 cup oats

  • 1 tsp baking powder

  • 1 tsp baking soda

  • 1/2 tsp salt

  • 2 tsp cinnamon

  • 1 tsp nutmeg

  • 1/2 tsp cardamon

  • 1/2 tsp cloves

Directions

  • Preheat oven to 350 degrees.
  • Line muffin tins with cupcake liners or spray with non-stick cooking spray.
  • In a large bowl, mash bananas.
  • Add pumpkin, coconut milk, brown sugar, and vanilla. Mix with hand blender or whisk to combine.
  • Add baking soda, baking powder, salt, cinnamon, nutmeg, cloves, and cardamon to the bowl. Stir to combine.
  • Sift flour into the bowl in batches, stirring to combine.
  • Stir in the oats.
  • Scoop the mixture into the muffin liners to about 3/4 full.
  • Bake mini muffins for 12-15 minutes, or regular-size muffins for 28-32 minutes. Remove from oven when toothpick comes out clean.

Notes

  • Be sure to use pumpkin puree and not pumpkin pie mix!

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