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Snack
Dill Pickles
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Better than Red Lobster Garlic Herb Biscuits
My eight year-old was manipulated by Daisy Cottage Cheese commercials. I did warn her she wouldn’t like cottage cheese, but she insisted. I figured I could spend the $3 on cottage cheese because if she did like it, it is a healthy protein-based food. Alas. She did not like it. So I started looking for […]
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Tahini Sauce
Enjoy this lemony sauce over falafel, potatoes, or any crudites. Check out the companion recipe for Air Fried Falafel. Add your email address to receive notification of my next recipe.
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Air Fried Falafel
Falafel is a tasty Middle Eastern dish that’s full of healthy chick peas. These tasty treats make a great appetizer, meal, or sandwich. Pairs well with Tahini Sauce. Sign up to receive notifications of my next post.
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Pepitas
This healthy snack is easy to make from the seeds inside of pumpkins or squash.
Apple Muffins
Using a homemade apple syrup as the sweetener, you won’t miss the refined sugar in these tasty muffins. If you would like to hear about my next recipe, subscribe to my blog.
Easy Egg Salad for One
My daughter loves egg salad, so I wanted to perfect the recipe for just her for days when she asks for egg salad for lunch. This recipe is more about sharing some techniques as everyone prefers their egg salad with their own extra additions. This is a simple go base for egg salad. You can […]
Peanut Butter Cocoa Bread
Chocolate and peanut butter are a winning combination. Add some bananas and oats, and you have a great high-fiber breakfast on the go. Or enjoy as dessert! If you like my recipes, subscribe to my blog below.