In this week’s produce coop delivery, we received collard greens and kale, so I decided to make them Southern style, slow cooked with pork bones. While I did not have a ham hock for a truly authentic dish, I had bones from on the bone pork chops that I had cut off the bone for […]
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If you have leftover chicken, rice, or corn, dinner can be ready in just 35 minutes – with only 5 minutes of prep time. That gives you a half hour to yourself to do things like wash dishes, help with homework, or dare I say, relax! This is a great recipe to bring new life […]
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Today we honored our heroes who lost their lives defending our liberties. I took our all-American recipes and made them a bit healthier by cutting out extra fats like mayonnaise. This is an all-weekend recipe as the pulled pork needs to slow cook overnight. Usually, my husband smokes the pork shoulder overnight. This year, due […]
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This dish is a quick and healthy one pot meal. With loads of vegetables, it is a great go to meal.
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This is the perfect working from home meal, because you can assemble on a 10 minute break, and then 90 minutes later, dinner’s done! It is a perfect well-rounded one dish meal because it combines protein, vegetables, starch, and dairy. These stuffed peppers include many hidden veggies and lean ground turkey or chicken. If you […]
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This recipe pairs well with my recipe for Chicken Skewers (also known as souvlaki). My grandmother would make these potatoes in the oven in olive oil. I cut the fat by replacing olive oil with non-stick cooking olive oil spray.
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My daughter asked for “chicken on a stick” for dinner. A great start to the Memorial Day weekend. These easy chicken skewers marinate in just twenty minutes and bake just as quickly – or you can grill them. Since it was raining out, I baked them.
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This is my daughter’s favorite vegetable dish. The first time I made it, I convinced her it was a pizza so she would try it. Now she loves it! During the summer, we have replaced the tomato sauce with a slice of fresh tomatoes and a sprig of fresh basil per pizza stack. We make […]
This tasty salad is easy to prepare. Apples are the secret star to this dish. Whip up your own vinaigrette to cut out some of the extra calories from oil. Using prepared broccoli slaw saves time. This salad can be prepared as a quick side dish or main course after work.
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Farm fresh beets come with the “tops”. These are great greens to saute and enjoy. Don’t throw out those “tops”! Quick, easy, and healthy.
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